www.ilovegreens.co.uk - check out Nicola Rogan's interesting site, she has lots of great advice about nutrition!

Sue Palmer is a fantastic sports masseur contact her to sort out any little niggles that yoga can't iron out: www.susanpalmer-massagetherapies.co.uk

Sue and Jo run a bootcamp like no other. It is fun and innovative. There is no time to think how hard you are working and time goes by very fast (like yoga sessions!) www.brentwoodbootcamp.co.uk